References

Here you will find a compilation of all references used throughout our blog posts.

Fueling for Fitness | January 31, 2018

https://www.ncbi.nlm.nih.gov/pubmed/11147801

https://www.ncbi.nlm.nih.gov/pubmed/11147801

https://www.ncbi.nlm.nih.gov/pubmed/11147801


Fitness and Food Timing  |  December 20, 2018

https://www.healthline.com/nutrition/eat-after-workout

https://www.ncbi.nlm.nih.gov/pubmed/11440894https://www.ncbi.nlm.nih.gov/pubmed/11440894

https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-10-5?site=jissn.biomedcentral.com

https://www.youtube.com/watch?v=tALUxxVxqA8

https://www.ncbi.nlm.nih.gov/pubmed/1601794/


The Importance of Home Cooking  |  December 14, 2018

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3639863/

https://www.sciencedaily.com/releases/2017/03/170314150926.htm


Brunch  |  November 1, 2018

https://www.summitmedicalgroup.com/news/nutrition/meal-timing-and-frequency-meals-and-snacks-optimal-health/

https://www.rush.edu/health-wellness/discover-health/why-you-should-eat-breakfast

https://www.piedmont.org/living-better/why-breakfast-is-the-most-important-meal-of-the-day

https://abcnews.go.com/GMA/PollVault/story?id=762685

https://www.history.com/news/the-goods-on-brunch

https://ia802803.us.archive.org/10/items/archive_charlyj_001/_001.jpg

https://www.shape.com/healthy-eating/diet-tips/12-brunch-orders-worse-steak-dinner